Teeth are a mirror of the body: highly sensitive to diet and lifestyle, they are also very resistant. With a little knowledge and the right habits, there’s a lot we can do to ensure that we keep them, problem free, our whole life long.
You’ll get an answers, once and for all, to questions like, which is the best toothpaste, the right dental floss (spoiler: you probably don’t need any!), how to brush your teeth (doesn't matter - just try to reach all surfaces of your teeth!), how to best protect your teeth (change up your drinking habits!) and many more.
With plenty of humor, but also the necessary rigor, Stefan Fickl helps us to better understand our teeth and shows what we ourselves can do for our health, so that we never have to be afraid to go to the dentist again.
